“Shape” Magazine Tells Why Vegetarians Gain Weight
Written by Vegetarian Star on Thursday, May 12th, 2011 in Food & Drink, Nutrition-Health-Fitness.
You’ve just made the switch to a vegetarian diet, thinking those tofu burgers and sweet potato fries will slim your figure in time for bathing suit season. But two months later, you’re starting to look like the vegan blimp!
While on average, vegetarians and vegans have less issues with obesity than meat-eaters, eating veg may actually cause you to gain weight if not done properly.
Shape magazine has shared some tips for what you’re doing wrong if it’s hard to bend over and tie the laces on your leather-free shoes.
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