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fitsugar.com

fitsugar.com

“There are so many great sources of healthy veggie protein, like tofu (not fried), beans, and lentils, that can be seasoned and mixed with vegetables to create savory and filling dishes that would appeal to anyone, vegetarian or not. Kirstie Alley’s vegetarian diet downfall (besides all that butter) was that she lacked balance — enjoy vegetarian enchiladas and bread, but make sure that’s not all you’re eating.”

Fitsugar.com, on Kirstie Alley’s recent weight gain. Kirstie told PEOPLE that she gained weight as a vegetarian because she ate too many enchiladas and bread.

Well said, Sugar.

Read the rest of Fitsugar’s post,  How to go vegetarian and not gain weight like Kirstie Allie.

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