Meatless Monday Recipe–Al Roker Smoothie
Written by Vegetarian Star on Monday, August 12th, 2013 in Food & Drink, Meatless Monday Recipe, Recipes, TV Hosts.
Al Rokie can predict a health disaster as well as he can forecast the weather.
The Today host dramatically transformed his body and his outlook for a longer life by losing almost half of himself.
Much of the details of his journey going from 350 pounds to 190 are included in his book, Never Goin’ Back: Winning the Weight Lost Battle for Good.
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