Mark Bittman Explains Vegan Before Six To “AARP”
Written by Vegetarian Star on Monday, April 29th, 2013 in Authors, Food & Drink.
The vegetarian and vegan movement is often associated with a younger crowd.
But as New York Times columnist and book author Mark Bittman explains to AARP, you can go vegan at any age.
Even if it’s just until dinnertime.
Of his self-created “vegan before six” program that only allows meat products for one meal a day, Bittman explained:
“I’m 63. It’s doable. You’re only changing your diet for two-thirds of the time. I mean, do you want to live a longer, higher quality life or not? Some people say, “I don’t care, I’m going to eat my cheeseburgers.” Those are not the people this book is addressed to. Obviously.”
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