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Meatless Mouthful–PETA India Sexiest Vegetarian Candidate On Her Diet

Written by Vegetarian Star on Monday, December 6th, 2010 in Actresses, Food & Drink, Meatless Mouthful.

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“Going vegetarian is not only a great way to trim your waist, but you will be shrinking your carbon footprint too. I love that my diet is as kind to the planet as it is to animals and my health!”

—Lara Dutta, vying for PETA India’s Sexiest Vegetarian in the 2010 poll running from now until January 9th, 2011. Bollywood babes as well as American sexy gents and ladies make up the candidates on this year’s ballot.

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Photo: India FM/Creative Commons

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Lara Dutta Loves Her Nuts

Written by Vegetarian Star on Tuesday, February 16th, 2010 in Actresses, Bollywood, Food & Drink.

Comments Off on Lara Dutta Loves Her Nuts
The 2009 International Indian Film Academy Awards

Bollywood beauty and ex Miss Universe Lara Dutta has been a vegetarian for 5 years and says she eats 5-6 small meals a day to stay healthy.

She gave Mid-Day an example of how she might start the day before filming scenes for the upcoming film Housefull, and high protein nuts are a big part of her day.

“Breakfast usually depends on the kind of day I’m going to have. If I’m looking forward to a relaxed day at home then I stick to eating raw food, say a bowl of papaya and maybe an apple, till about noon. If I’m shooting, then I have a big bowl of porridge with some nuts sprinkled on top, or maybe an omelette made from egg whites with whole-wheat toast. I do have one rule though — the first thing that goes into my system should not be caffeine.”

Lunch consists of more nuts–but never mixed with fruit!

“I usually eat a small cube of cheese and a few nuts like badams, pistas and walnuts. I never mix nuts with dried fruits, as it doesn’t suit me. I might even eat some low-fat yoghurt.”

Dutta tries to restrain herself at dinner time, but admits she loves her pasta too!

Read Dutta’s tips for great skin and more at Mid-Day.

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