Jillian Michaels Gives Protein Advice In “Every Day Health” Column
Written by Vegetarian Star on Monday, June 11th, 2012 in Food & Drink, Nutrition-Health-Fitness.
Jillian Michaels dispensed some valuable information on how a vegetarian can get their daily protein needs in her Everyday Health diet, nutrition and fitness column, Ask Julian.
“I’m a vegetarian — who also doesn’t eat seafood — so I’m constantly searching for good ways to get the protein I need,” writes the reader. “I find a lot of protein in soy products, but your plans recommend avoiding them. Any suggestions?”
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