Heather Mills Gives Lessons For Vegan Eating In A Hurry
Written by Vegetarian Star on June 29th, 2015 in Food & Drink.
Heather Mills knows a thing or two about vegan cooking.
She’s been running a vegan restaurant in the UK for the past five years and has been an outspoken advocate for the lifestyle in the media.
Eating gourment vegan is easy to do at VBites, but what about those days when there’s no wait staff (or even a heat source, for that matter)?
Not to worry, Mills has shared a few tips for how to keep up the diet during the most inconvenient of times.
If you follow Mills’ advice, you’ll plan ahead, make nutrient-dense food and never forget the dessert.
Prepare, prepare, prepare
“I plan ahead, 15 minutes in the morning because otherwise you end up grabbing some rubbish from the petrol station and end up feeling awful.”
Keep Energy Levels Up
“I tend to make vegan protein balls, with coconut flour or almond flour. I’ll soak a load of seeds, nuts, dates and chia seeds, goji berries overnight, put in in a blender, roll into balls and cut into bars, put them in the freezer for the whole week and then take them out to munch out and they’re very healthy, high calorie , high protein food.”
Treat thyself
“I’m a sweet toothed girl, when I get a craving I want to have our red velvet cake and a green matcha tea.”
Learn what one cuisine Mills can’t do without and more at This is Wiltshire.
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