Vegetarian Star

Kim Barnouin was present at a Nasoya Tofu U party attended by Fitsugar writer Michele Foley to demonstrate fun ways to make dishes from tofu, such as spicy tofu tacos and tofu brownie bites.

With the release of her latest cookbook, Skinny Bitch: The Ultimate Cookbook, tofu and other veggie protein lovers will get plenty of new meal ideas, but there is an online guide by Nasoya for those looking to major specifically in tofu studies.

If your last tofu dish resembled shredded, non-biodegradable Styrofoam, fear not. Nasoya’s Tofu University takes you through the steps of admission (matriculating and pledging to make the best tofu), the classroom (where you’ll learn every essential from buying the soybean curd to cooking with it) to even a break in the cafeteria that filled with example recipes.

While in the cafeteria, take advantage of the Dish Whiz, a recipe generator that puts together a plan based on the ingredients you already have on hand. This week’s “special” is the tofu peanut stir fry, but you may still access the notes to Alfredo Tofu Sauce, Tofu Burgers, Eggless Tofu Salad, Tofu Thai Pizza and even Tofu Chocolate Mousse. If you were known to skip class in college, simply download the “notes” for the semester–the entire recipe book in pdf form.

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