Vegetarian Star

Jackie Keller

Celebrity nutritionist Jackie Keller shared some tips on eating for better breast health with none other than vegan Skinny Bitch Kim Barnouin on Healthy Bitch Daily.

Jackie shares foods that may prevent and fight cancer and we’re proud to say there are plenty of fruits and vegetables on the list like avocados and carrots.

“Pull out the avocados! Rich in glutathione, avocados are a powerful antioxidant that attack free radicals in the body by blocking intestinal absorption of certain fats. They also supply even more potassium than bananas, and are a good source of beta-carotene.”

And carrots not only work for Bugs Bunny, they work for many of your organs too.

“Carrots aren’t just good for your eyesight. They contain tons o’ Vitamin A (which the body converts to beta-carotene), and may help reduce a wide range of cancers including lung, mouth, throat, stomach, intestine, bladder, prostate and breast.”

Color us turmeric.

“Season with turmeric, a member of the ginger family. Turmeric is rumored to wear medicinal properties because it inhibits production of the inflammation-related enzyme cyclooxygenase 2 (COX-2) – a culprit found at abnormally high levels in certain inflammatory diseases and cancers.”

Learn about other foods with potential cancer fighting properties at healthybitchdaily.com.

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