Dr. Neal Barnard’s “Get Healthy, Go Vegan Cookbook” A Worthy Rx
Written by Vegetarian Star on Tuesday, June 22nd, 2010 in Books, Food & Drink.
The Get Healthy, Go Vegan Cookbook
Dr. Neal Barnard of the Physicians Committee For Responsible Medicine (PCRM), along with Robyn Webb, has co-authored a cookbook filled with recipes for breakfast, lunch, dinner and desserts without any animal products whatsoever.
Blog Critics reports Dr. Barnard and Webb use of a lot of curry, an Indian spice, in the 125 recipes that are not heavy on manufactured protein like texturized vegetable protein. Nor will you find mundane ideas for a meal like granola. Try green chile and oyster mushroom crepes for breakfast instead.
The PCRM recommends a vegetarian diet for good health. May the Get Healthy, Go Vegan Cookbook get on every patient’s prescription list, as a vegetarian diet is one of the best ways to fight diseases like diabetes and heart disease that dominate, complicate and burden health care.
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