“Prevention” Names Tofu On 49 Best Ready To Eat Foods
Written by Vegetarian Star on Friday, June 4th, 2010 in Food & Drink, Recipes.
Packaged foods are not always associated with health, but in a world with college classes, over time, children and two working parent families, the idyllic scene of a home cooked meal over a kitchen stove with fresh vegetables picked straight from the garden doesn’t always screen regularly in everyone’s homes.
Prevention has named their 49 best ready to eat foods for those that need convenience, but don’t want to increase their health care costs from the consequential high blood pressure, obesity or other ailments related to diet. As expected, plant based foods like whole wheat pasta made the list and tofu is #7, when judged by a panel of nutrition experts, specifically Nasoya Tofu Plus with extra vitamins.
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