Vegetarian Star

When you want to cook a traditional meal that calls for beef, try using Quorn vegetarian mince. It’s a great substitute for real beef mince in many Italian dishes, such as lasagne, spaghetti Bolognese and other pastas. You’ll find the perfect recipe for vegetarian lasagne using Quorn vegetarian mince at http://www.quorn.co.uk/recipes/vegetarian-lasagne/.

Just because you’re into eating healthy, doesn’t mean you have to spend hours in the kitchen or sacrifice taste. Quorn’s vegetarian lasagne requires only 30 minutes of cooking time. The recipe makes four servings, each containing only 538 calories. Cooking healthy for the family has become a priority for many parents. With Quorn mince, it’s easy for mom to quickly provide a wholesome dish for everyone at the table, including her children.

Vegetarian lasagne with Quorn mince is not only tasty; it’s also healthier than lasagne with beef mince. You’ll notice this difference in the steps you take to prepare it. Regular mince requires oil when cooking, adding more calories and fat to the meal. Quorn’s recipe does not require this additional oil. You may simply throw the crumbles into the sauce. Each 100 gram serving of Quorn vegetarian mince contains only 105 calories and 0.5 grams of fat. There’s no need to use real meat to add protein to a dish, as there are also 14.5 grams of protein in every portion. The product is cholesterol-free and unlike many faux meats, it’s also soy-free. Additional nutritional information can be found below.

More and more people are choosing vegetarian diets or at least reducing their intake of meat for many reasons, including health, the environment and animal welfare. Quorn products make this choice easier for both full time vegetarians and those following the diet part-time. The vegetarian mince is perfect for those watching their diet in order to lose weight or to combat health issues related to diet and lifestyle factors. The advantages of Quorn vegetarian mince over regular mince are easy to calculate. If you substituted Quorn vegetarian mince in recipes that required real beef just once a week, you could potentially save 800 calories a month. That’s the equivalent of swimming for nine miles!

Turn to Quorn vegetarian products for all your meals that require real meat and start reaping the benefits in your diet.

Images: Quorn.co.uk

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