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Bryant Terry Black-Eyed Peas Dish For New Year’s Prosperity

Written by Vegetarian Star on Friday, December 28th, 2012 in Authors, Food & Drink, Recipes.

The Inspired Vegan

Bryant Terry told NPR that there’s an African-American tradition of eating black-eyed peas around New Year’s meant to bring wealth and prosperity for the upcoming year.

‘The lore is that the black-eyed peas actually represent copper or pennies. And so along with that, one typically will have a green dish such as collards, mustards, turnips, chard, kale or cabbage, and the leafy green dish actually represents money. And then with that, one might have some cornbread, which represents gold. You eat it on New Year’s, and it’s supposed to usher in a very prosperous and abundant year.”

Terry has a dish featuring the symbols for both coins and dollars, his Black-Eyed Peas in Garlic-Ginger-Braised Mustard Greens.

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Kathy Freston To “NPR” On Making Favorite Old Foods Vegan

Written by Vegetarian Star on Thursday, December 27th, 2012 in Authors, Food & Drink.

Kathy Freston "The Lean"

Kathy Freston has a two-part interview series with NPR on veganism, farming and healthier eating.

In part one of her chat with host Renee Montagne, Freston explains how she easily makes vegan versions of the favorite foods she grew up eating.

‘I grew up in Doraville, Georgia and I ate barbecued ribs and chicken fried steak, and all kinds of cheesy grits, you know, and I never even thought twice about it,’ Freston said. ‘I think that food ties us to our community and our traditions, and it’s the thing that makes us feel good and connected. So I wouldn’t want to eat in any way that made me feel like I was missing out on something.”

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Kathy Freston

Kathy Freston has shared some research on how a vegan diet may prevent and increase one’s odds of recovering from cancer at the Huffington Post.

Citing several studies discussing rates of cancer among plant-based eaters vs. omnivores and factors involved in cancer growths, Freston concludes that, “We aren’t helpless at all; in fact, the power is largely in our hands. It’s on our forks, actually.”

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John Joseph

“It’s so cool – yoga peeps, Christians, rabbis, all working together to feed the needy healthy organic, plant-based meals. The elderly woman I was feeding in the photo was 93. She was trapped on the 17th floor of her building for 5 days, no power or water, eating only peanuts. She loved that there was NO meat in the donated meals.”

John Joseph, author of Meat is for Pussies and member of the band Cro Mags on his experience feeding the hungry at Interfaith Community Services, an organization serving vegetarian and vegan meals to those in poverty in New York City.

Photo: Punkhouse

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Yotom Ottolenghi Talks Vegetarianism To “GQ”

Written by Vegetarian Star on Wednesday, November 28th, 2012 in Authors, Chefs, Food & Drink.


Yotam Ottolenghi is definitely in style, as he’s devoted an entire cookbook to plant-based cooking.

GQ UK picked up on this and decided to sit with the chef and author for a one-on-one session where explained that most people don’t realize what they’re missing when they pass on cauliflower.

“They always have this image of cauliflower cheese – awful, sticky, creamy and rich. In fact this is the opposite,” he told the magazine.

No mushy, cheesy cauliflower never turned anyone vegetarian.

Not that he’s trying.

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Jonathan Safran Foer

Jonathan Safran Foer‘s Eating Animals was chosen by the College of Charleston as this year’s College Reads! selection. The College Reads! program chooses a book for incoming students to read that is then incorporated into various academic syllabi and discussed throughout the year.

Eating Animals touches on the livestock and meat industry, environmental impact of meat eating, animal welfare standards, vegetarianism and veganism and more.

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Mark Bittman

Green means go, red means heck no and yellow means a “sometimes food?”

New York Times foodwriter and opinionist Mark Bittman has proposed a new labeling system that will allow consumers to quickly make decisions about the health impact of their food purchases.

Instead of scrutinizing calories, fat, and other minute nutritional detail, shoppers would simply look for a “red,” “yellow” or “green” symbol to learn how healthy the item was.

This isn’t just Bittman’s idea thrown out of anywhere. There’s actual data suggesting the system makes consumers turn down “red” light products more.

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Steve Niles Fun Fact–Vegan And Gardener

Written by Vegetarian Star on Tuesday, October 2nd, 2012 in Authors, Food & Drink.

Steve Niles

Steve Niles is known for his horror comics like 30 Days of Night and Remains but not so much for his green thumb. Or his love of greens.

Until now.

During an interview, Niles was asked to name one fact that people may not already know about him.

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