Vegetarian Star

A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities today

• Brigitte Bardot (76)

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This weekend at PETA’s 30th anniversary gala, Pamela Anderson revealed she thinks eating vegan has helped her symptoms of Hepatitis C, a disease she contracted in 2002.

“I have Hepatitis C and I feel great, which I think has a lot to do with my diet,” Anderson said. “I feel better, I always feel healthy, but I feel better.”

A vegetarian diet has been shown to ease several ailments of the liver, including the final stages of liver failure, but one study found a diet in vegetable proteins helped with a condition known as Hepatic Encephalopathy, sometimes a complication of Hepatitis C that is marked by changes in mental processes like brain fogginess, confusion and forgetfulness.

Published in Digestive Diseases and Sciences, the study found that a “vegetable-protein diet resulted in overall clinical improvement, decreased hepatic encephalopathy index scores, decreased arterial ammonia levels, improved performance on intellectual tasks, and in one case, markedly improved protein tolerance.”

(more…)

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Following in the footsteps of her mother Linda, who penned books like Linda’s Kitchen: Simple and Inspiring Recipes for Meals without Meat and Linda McCartney on Tour: Over 200 Meat-Free Dishes from Around the World, photographer Mary McCartney has compiled a book of her favorite vegetarian recipes, complete with photographs of the dishes she took herself.

According to Booktrade, Chatto & Windus, an imprint of Random House, have acquired the rights to the collection of meat-free dishes, schedule for publication in 2012.

“I am excited to be working with Chatto & Windus on a contemporary vegetarian cook book,” said Mary, in a press release that comes just days after the late Linda’s birthday. “My mother, Linda, became the focal point for vegetarians and meat reducers in the past and helped inspire many, through her books and actions, to realise that there was a viable and tasty alternative. I am so proud to be able to carry on what she started. Vegetarian cuisine has come a long way and with the addition of my other love, photography, we are going to try and show just how sophisticated and varied the vegetarian palate has become.”

(more…)

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Alicia Silverstone is truly a model for vegan fashion, not only due to her classic screen looks and fit body, but through her compassionate animal rights values she’s promoted through her website, The Kind Life, and her vegan lifestyle and cookbook, The Kind Diet.

Collegefashion.net has compiled what is says are the actress’ favorite styles. Either the Billabong bag or Matt & Nat clutch (bottom: left and middle) complement the Chinese Laundry heels (top: left) and the black Mod Cloth bag (bottom: right) goes well with the Fashion-Conscience Ankle boots (top: right), but what do you pair with the Mod Cloth purple pumps (top: middle)? The answer could be a Steve Madden Katia Medium Eggplant Purple Vegan Satchel at Alternative Outfitters or at the first ever San Francisco Vegan Fashion Show on October 2nd.

(more…)

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You’ve heard it from Bill Clinton himself first. Now, the doctors behind his motivation for following almost a completely vegan diet are talking to CNN’s Wolf Blitzer on how more people should adopt the plan that can prevent and reverse heart disease.

Dr. Dean Ornish has been Clinton’s physician consultant since 1993 and Dr. Caldwell Esselstyn is the author of Prevent and Reverse Heart Disease and the father of the Texas firefighter Rip Esselstyn who authored The Engine 2 Diet and convinced his fellow firemen at the station to eat veg to improve their health.

Dr. Esselstyn says, “When you do what President Clinton has done, when you completely try to remove any foods that are going to injure your vessel, the body has this remarkable capacity to begin to heal itself. And I’m afraid that as a medical profession we perhaps have fallen down and really emphasized too much the drugs and the procedures and the operations which really treat the symptoms. They do not treat the causes of these illnesses.”

The causes of these illnesses, Esselstyn insists, in continuing to eat “anything with a mother, anything with face.”

(more…)

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“I could not be more proud and GRATEFUL for all that #PETA and friends of peta do to help protect the right of our voiceless animal friends.”

—Daniella Monet, from her Twitter account, on PETA’s 30th Anniversary celebration. A detailed description of the evening’s events can be found at green gossip site Ecorazzi, which includes quotes about fur and vegetarian diets from celebrities like Christian Serratos, James Cromwell, Pamela Anderson and Alec Baldwin.

Photo: PR Photos

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Giant Quinoa Tamale

Today’s Meatless Monday recipe is from Mark Bittman‘s latest cookbook released this month, the Food Matters Cookbook, which is described as a collection of “500, terrific, less meatatarian recipes.”

Bittman’s Giant Quinoa Tamale with Tomatillo Salsa is a completely no meatatarian dish from the book, which can easily be made vegan by either leaving off the Monterey Jack cheese or substituting with a vegan brand of Jack like Follow Your Heart Vegan Gourmet.

This recipe is actually 2 in 1, as the tomatillo salsa featuring the green or green-purple colored tomato can be saved for your favorite Mexican snacks later.

(more…)

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities today.

• Alexis Stewart (45)

• Meatloaf (63)

Photo: PR Photos

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