Vegetarian Star

Heather Mills knows a thing or two about vegan cooking.

She’s been running a vegan restaurant in the UK for the past five years and has been an outspoken advocate for the lifestyle in the media.

Eating gourment vegan is easy to do at VBites, but what about those days when there’s no wait staff (or even a heat source, for that matter)?

Not to worry, Mills has shared a few tips for how to keep up the diet during the most inconvenient of times.

If you follow Mills’ advice, you’ll plan ahead, make nutrient-dense food and never forget the dessert.

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When one vegetarian captures another on camera, it’s something beautiful.

Such is the example in a new pro-vegetarian ad featuring Zahia Dehar sectioned and marked like the animals that go to market.

Singer, musician and vegetarian Bryan Adams is behind the photography of this provocative piece.

The ad reminds everyone that most mammals have similar regions on their bodies that can be labeled just as the animals eaten by people.

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Miley Cyrus gave readers of Paper Magazine a lot of detail in its Summer 2015 edition, but given her other creative efforts such as the Wrecking Ball video, it’s no surprise she’s posing PETA-style with an animal and telling everyone she’s given them up–on her plate, that is.

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Daniella Monet is sharing some of her favorite vegan snacks for the season with the folks at Peta2.

The actress from Victorious demonstrates three vegan dishes in a short video posted to the organization’s blog.

In addition to Banana-Chia Seed Pudding and Strawberry-Banana Smoothie, Monet has fun in the kitchen making avocado toast.

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Environmentalists will tell you to take shorter showers, but that’s not the only way to help the Earth, as Pamela Anderson demonstrates in a new PETA ad that plays on Alfred Hitchcock.

The actress stands posed in the bath in an ad that reads:

“Meat and dairy farms drain half the country’s water.”

“Making a splash for the environment doesn’t just mean shorter showers. Try vegan.”

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When Jay Z. and Beyonce decided to embark upon a vegan cleanse, they sought the advice of celebrity trainer Margo Borges.

“I suggested that we go plant-based for breakfast one day,” Borges says. “They were in. Then I suggested that we also do it for lunch, and they loved that idea as well. Then one day, on their own, Jay called me, and he’s like ‘I got this great idea. You know that program that you just created, the 22-day vegan challenge? I want to do it. B wants to do it also. We want to go all in!'”

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There’s nothing more complimenting that being told you’re admired for something somebody else can’t stand.

That may be the way Morrissey should feel after a comment by Noel Gallagher in Rolling Stone on the British singer’s vegetarian demands for the venues at which he performs.

Gallagher told the rock music magazine that although he appreciates Morrissey’s passion, he wants nothing to f*cking do with it.

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“Every time we sit down to eat, we have a choice. By choosing more meat-free meals, we’re saying ‘yes’ to better health, ‘yes’ to a better environment, and ‘yes’ to better treatment of animals.”

—Kate Mara, actress from House of Cards, in a promo video for Meatless Mondays for the the Humane Society of the United States. Mara can be seen in the animal welfare organization’s All Animals May/June 2015 magazine discussing life growing up on a farm with animals and pets, and the decision that led her to eliminate all animal products from her diet.

Photo: Joella Marano/Creative Commons

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