Vegetarian Star

Kathy Freston interviewed Dr. T. Colin Campbell, Professor Emeritus of Cornell University and author of the The China Study, for the Huffington Post.

Kathy and Dr. Campbell discuss how plant based diets can prevent cancer, and the link between meat and dairy and developing the disease.

A few excerpts:

TCC: The chemicals that create these cancer genes are called ‘carcinogens’. Most carcinogens of years past have been those that attack normal genes to give cancer genes. These are initiating carcinogens, or initiators. But more recently, carcinogens also may be those that promote cancer growth. They are promoting carcinogens, or promoters.

Our work showed that casein is the most relevant cancer promoter ever discovered.

(Casein is a protein found in milk and cheese.)

KF: What exactly is so bad about animal protein?

TCC: I don’t choose the word “exactly” because it suggests something very specific. Rather, casein causes a broad spectrum of adverse effects.

Among other fundamental effects, it makes the body more acidic, alters the mix of hormones and modifies important enzyme activities, each of which can cause a broad array of more specific effects. One of these effects is its ability to promote cancer growth (by operating on key enzyme systems, by increasing hormone growth factors and by modifying the tissue acidity). Another is its ability to increase blood cholesterol (by modifying enzyme activities) and to enhance atherogenesis, which is the early stage of cardiovascular disease.

And finally, although these are casein-specific effects, it should be noted that other animal-based proteins are likely to have the same effect as casein.

Read the entire interview at huffingtonpost.com.

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Pamela Anderson‘s debut of A*Muse has come to an end at Air New Zealand Fashion Week.

When a reporter asked her if she’d always be remembered as CJ running on the beach in a red swimsuit on Baywatch, Pamela answered she’d rather be remembered for her work with vegetarianism and animal rights.

Of course, wearing a red G-string while introducing your eco conscious fashion helps to make a lasting impression.

via nzherald.co.nz

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Alexandra Burke may be compared to Leona Lewis for her talent and sex appeal, but the X Factor winner insists she and the vegetarian are nothing alike.

“She’s a really sweet girl,” Burke told Attitude. “I was actually happy that it wasn’t just a brief meeting, it was actually sitting down talking. Well you know she’s very laid back. I’m quite the opposite to her.

“I saw her in LA for dinner, she’s a vegan and I actually tried a vegan restaurant she goes to – not with her – but I went to one and it was actually quite nice. I was quite impressed because I like my chicken.”

Glad to hear Alexandra liked her meatless meal.

Is there a chance she will become a little like Leona and frequent the vegan restaurant scene more often?

Someone’s gotta tell her about the dozens of faux chicken she can cook at home.

Alexandra releases a new single, Bad Boys, on October 5.

Her album, Overcome, debuts October 19.

via digitalspy.com

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Yom Kippur is approaching and the Jewish ritual known as kapparot may make some vegetarian Jews a little uneasy.

The practice involves taking a chicken and moving it around one’s head, meant to remove the sins from the person to the chicken. The chicken is then slaughtered and eaten or donated to the poor.

Dr. Allen Kornberg, executive director for Farm Sanctuary, gave his thoughts on the matter.

Kornberg says the practice can be done 100% chicken free, but people are still, “swinging the chickens over their heads and then slicing their throats with razors.”

Some rabbis believe that this violates kosher food standards and an Israeli court ruled in 2007 that the practice violates animal welfare laws.

So what’s a Jewish vegetarian to do?

Dr. Kornberg gives this advice:

“Fortunately, celebrating kapparot need not involve animals at all, because Rabbinical law stipulates that there are humane ways to partake of this sacrament. That is, even the most orthodox among us can spare a chicken’s suffering by making a monetary donation to a worthy cause instead of sacrificing a bird, and those wanting to experience an authentic kapparot ceremony can put their material offering in a bag and use it as part of the ritual in the same way they would a live chicken. In contrast to slaughtering innocent animals, practicing kapparot humanely is consistent with the prayers offered up during the high holy days to rachamim (compassion and sensitivity), and is in keeping with the true spirit of Rosh Hashanah and Yom Kippur.”

Or, as one commenter on gothamist.com suggested:

“How about a nice bowl of matzoh ball soup instead?”

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During a press conference promoting her new fashion line A*Muse at the ongoing Air New Zealand Fashion Week, Pamela Anderson said to reporters:

“Would you like a vegetarian appetiser? Without the mueslying [sic],” she said. “Yeah, no pig or sheep hurting.”

Come again?

What exactly is mulesing?

From savethesheep.com:

“In Australia, the most commonly raised sheep are Merinos, specifically bred to have wrinkly skin, which means more wool per animal. This unnatural overload of wool causes many sheep to collapse and even die of heat exhaustion during hot months, and the wrinkles collect urine and moisture. Attracted to the moisture, flies lay eggs in the folds of skin, and the hatched maggots can eat the sheep alive. To prevent this so-called “flystrike,” Australian ranchers perform a barbaric operation-called “mulesing”-where they force live sheep onto their backs, restrain their legs between metal bars, and, without any painkillers whatsoever, slice chunks of flesh from around their tail area. This is done to cause smooth, scarred skin that can’t harbor fly eggs. Ironically, the exposed, bloody wounds themselves often get flystrike before they heal.”

Yikes!

The very thought of mulesing takes the sexiness out of fashion.

We’ll take our next sweater minus the wool or cashmere.

via abc.net.au

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Gwyneth Paltrow has just did a double on us and made vegetarian/vegan the theme for the Make section the second week in a row on her website Goop.com.

The most recent addition features an interview with Erin McKenna, founder of celebrity adored BabyCakes NYC, a bakery specializing in sugar-free, gluten-free, vegan desserts like cupcakes and cookies.

Gwyneth’s featuring Erin’s recipes for Vanilla Frosting, Chocolate Cupcakes, Lemon Poppy Teacake, and Double Chocolate Chip Cookies.

Yum!

A few highlights from Gwyneth’s interview with Erin. Don’t forget to check out our interview with Erin when you get the chance.

GOOP: Are there any recipes you are working on that you are excited about? Or are there any old classics you are still trying to master? Will there ever be a vegan, gluten-free, sugar-free Twinkie?

Erin McKenna: I just made donuts a couple weeks ago, which was almost as exciting to me as when I came up with the frosting recipe. I LOVE donuts. I think they have the same appeal as cupcakes and evoke the same feeling. When I announced that we were now serving gluten-free, vegan, soy-free donuts at the bakery everyone lost it! Everyone went into a frenzy and one guy biked from Brooklyn through heavy rain just to try one. Luckily everyone loves them and some say it’s the best thing we make. I love it!!!!!

GOOP: Is spelt gluten-free? It is often a common misunderstanding.

Erin McKenna: Spelt is not gluten-free. It’s an ancestor to wheat and contains gluten. Some people who are wheat sensitive can tolerate spelt but not everyone.

Read the entire interview and grab Erin McKenna’s recipes at Goop.com.

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Credit: Peter Homes (Pr0phecy Sun on Myspace)

Looking for some good vegetarian burritos when you’re in the Vancouver area?

Look no further than to Budgies Burritos, where you’ll find all the vegetarian and some even vegan options, according to musician Pr0phecy Sun.

“Budgies Burritos [44 Kingsway],” she said to straight.com. “It’s got lots of vegan options. I’d like to buy everybody burritos and then I’d like to get a truckload of mangoes to go with them.”

Check out what other Vancouver based bands recommend for eating, music, fun and more.

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Wolfgang Puck was recently interviewed by The Gothamist, where he discussed his reasons behind sourcing his food from animals that were treated more humanely before slaughter.

“…in most places when you look at the way they treat the animals, you’re going to become a vegetarian anyway,” Wolfgang said.

More from gothamist.com:

“If you would go to some of these huge farms where they raise veal, and they’re in these little cages where they can’t turn around and they can’t stand up, it’s so depressing. I went once when my son was 15 and he started to cry. He said, “I looked in this cow’s eyes and it looked like she was crying.” Why do they have the big chain around the neck? It’s not necessary.”

“And you know, I think, we always said we want to know how people treat everything we eat. And of course they get killed at the end, but during their life span they should be treated humanely. And I think also it will help small farmers stay in business. And it’s enough that the government subsidizes these corn farmers that are going to make ethanol and that’s not the answer anyway, instead of subsidizing these organic farmers so that our kids in school can get their vegetables. I mean, when you really think about, they get really cheap food. It’s getting a little better, but overall, from that to the Army, they’re getting the worst stuff. Why don’t we put the money for people to grow on small farms so they can grow good things that’s better for us? And in the long run, it cuts down on health care, we will need less doctors because we eat healthier. And I think food and nutrition and eating healthy go hand in hand. We forget that sometimes all these problems are out there because of nutrition, and we are in the most expensive country in the whole world, and we either have no food or people who don’t know how to eat—Oh!”

Wow.

Animal welfare, nutrition, and health care all in one answer. Maybe it was really Wolfgang and not Emeril who invented the catchphrase “Bam!”

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