Vegetarian Star

A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Yoko Ono (77)

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Gabe Saporta and Travis McCoy were two winners of PETA’s Libby awards this year.

Both veggie men love all things hip hop and take a stand against fur.

Of course, Travis might opt for vegan buffalo wings instead of burgers…

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“I not only believe in it for health and ethical reasons, but because of the pollution and other byproducts of the meat industry and the mistreatment of animals.”

—-Renee Olstead, actress from Secret Life of the American Teenager, on why she’s a vegetarian.

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Actor Richard E. Grant attended a screening of Food Inc., a film that encourages people to learn where their food comes from.

Grant received a shocking message about where chicken comes from during a scene in the movie, Withnail and I.

From Metro:

“It was gruesome in that the chicken that they used, that was alive in one scene in the film, was then decapitated and used later on, so it put me off.”

Needless to say, he doesn’t eat chicken anymore.

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Isabella Rossellini was featured in City Paper where she  gave her thoughts on the environment, her vegetarian status and stereotypes about Italian families.

A few bites:

Green Porno, the short-film series you directed, wrote, produced and starred in for Sundance Channel, explores the sex life of marine animals and insects. Some of the films begin with scenes in the kitchen, moving on to the native habitats of the marine creatures — when we return to the kitchen, your character has lost her appetite. Were you a vegetarian prior to or after this project?

Isabella Rossellini: I am almost a vegetarian. I do eat organic chicken and am careful what fish I select. There is a problem of overfishing; you have to ask questions. The place where you buy your fish should have the answers to questions like, where is this salmon from?

What influence can these short films have on viewer’s eating habits?

IR: You know, I think of myself as an entertainer. I am not an activist. That said, I did want to try to frame an environmental message in a comical way.

Italians are often stereotyped as food-lovers. Is meal time and eating together very important to your family?

IR: No. My family life is not centered around food; but of course food is very important. I think being Italian influenced my taste — you know, not eating processed foods, never anything from cans, TV dinners.

Does Isabella enjoy cooking off screen? Find out at City Paper.

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Ellen DeGeneres went on a mission to give up processed sugar to gain energy (and maybe to ease that sexual tension between her and Simon on American Idol).

Giving up sugar doesn’t mean giving up sweetness, by the way.

Try alternatives like honey, agave nectar or rice syrup to sweet talk your way out of the white stuff.

Before you embark on any sugarless  journey, check with your doc first!

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Valentine’s Day is over, but if you share the love of all things vegetarian with your partner, the passion lasts 365 meals a year. There are several great vegetarian couples in the media eye.

Here are a few favorites.

Dennis Kucinich and Elizabeth Kucinich. Dennis is one of the few vegan politicians (or at least the few who come clean about it) and has been open about how switching to a vegan diet alleviated several health problems. Wife Elizabeth is the public affairs director of the Physicians Committee for Responsible Medicine, a group that advocates a vegan diet.

Zooey Deschanel and Ben Gibbard

Zooey Deschanel’s vegetarian platter is a little harder than average to create. As the contestants of Top Chef learned, Zooey not only does vegetarian, but needs gluten-free and no soy.  Ben better study up on the cookbooks when he’s not on tour with Death Cab for Cutie.

Ellen DeGeneres and Portia de Rossi

The couple decided to go veg together after a dinner date discussion of the ethics of animals in fashion.
The two were honored by the Humane Society for publicly advocating better treatment of animals.

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Bollywood beauty and ex Miss Universe Lara Dutta has been a vegetarian for 5 years and says she eats 5-6 small meals a day to stay healthy.

She gave Mid-Day an example of how she might start the day before filming scenes for the upcoming film Housefull, and high protein nuts are a big part of her day.

“Breakfast usually depends on the kind of day I’m going to have. If I’m looking forward to a relaxed day at home then I stick to eating raw food, say a bowl of papaya and maybe an apple, till about noon. If I’m shooting, then I have a big bowl of porridge with some nuts sprinkled on top, or maybe an omelette made from egg whites with whole-wheat toast. I do have one rule though — the first thing that goes into my system should not be caffeine.”

Lunch consists of more nuts–but never mixed with fruit!

“I usually eat a small cube of cheese and a few nuts like badams, pistas and walnuts. I never mix nuts with dried fruits, as it doesn’t suit me. I might even eat some low-fat yoghurt.”

Dutta tries to restrain herself at dinner time, but admits she loves her pasta too!

Read Dutta’s tips for great skin and more at Mid-Day.

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