Vegetarian Star

The Kind Diet

All this week, we’re hosting a giveaway and three of our lucky readers will receive a free copy of Alicia Silverstone‘s new vegan diet and lifestyle book, The Kind Diet.

Every day until the end of the contest, we’re bringing you a few of Alicia’s thoughts on The Kind Diet, with a reminder to leave a comment to enter to win.

Today, Alicia answers the question of what it means to “eat kind.”

“Eating “Kind” is about being really, really good to yourself and the planet via the foods you put into your body. A plant-based diet filled with whole and organic foods will give you tons of energy, mental clarity, gorgeous skin and a zest for life. But this kindness also extends to the earth itself; by requiring less fuel, water, and other resources, a plant-based diet is much lighter on the planet. And because it is clean, this diet helps our soil, water and atmosphere get healthy as well.”

Don’t miss your chance to learn to eat kinder and help yourself, animals, and the planet.

Enter to win The Kind Diet today.

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So you want to go vegetarian, but don’t think you can do without the cow every now and then.

How on earth are you going to survive?

Skinny Bitch co-author Rory Freedman suggests replacing your favorite meats with a plant version.

“Have that same meal, but just change it up to something plant based,” Rory said, according to Latimesmagazine.com. “So instead of a steak, have a tofu steak. Use Earth Balance (vegan butter) in your mashed potatoes or almond milk on your cereal.”

Lightlife  Steak Style Strips are good way to pump up your fajita or stir fry.

And seitan makes a wonderful base to bread, fry, saute and season to taste.

Once you’ve created your own animal free Country Fried Steak and Gravy, you’ll wonder why you ever started out with a bloody dish in the first place.

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The Kind Diet

Alicia Silverstone has written a vegan diet and lifestyle book, The Kind Diet: A Simple Guide To Feeling Great, Losing Weight, and Saving the Planet, and we’re giving away copies to 3 of our readers!

Filled with dozens of recipes, here’s your chance to learn to make Alicia’s favorite dishes like:

* Maple-Roasted Lotus Root, Sunchokes, and Leeks
* Artichoke, Mushroom, and Leek Crostini with Pesto Artichoke Dip
* Chocolate Peanut Butter Cups
* Moroccan Couscous with Saffron
* Traditional English Breakfast
* Mochi Waffles Drizzled with Lemon–Walnut–Rice Syrup
* Waffle, Sausage, and Cheese Panini

Even if you’re not a vegan, Alicia’s book still offers advice for adding delicious vegan recipes in your life to improve your health and add variety and taste to your palate by sampling the lifestyle in three different stages: flirting, being vegan, and being a vegan superhero.

Not to mention The Kind Diet is full of eye opening information on the effects of meat on your body, animals and the planet.

To enter to win, simply leave a comment on this post telling us why you want a free copy of Alicia’s new book. We’ll be using your email address to contact you, so make you leave a valid address that you check regularly.

The contest closes at midnight, October 26th and 3 winners will be chosen randomly, then notified on Wednesday, October 28. Once notified, you’ll have 24 hours to respond. If there’s no response, we’ll pick another reader and someone else will have a chance to make those scrumptious chocolate peanut butter cups.

Good luck!

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Alicia Silverstone appeared on Good Day LA to talk about her new book, The Kind Diet, and demonstrate a few recipes from the book.

Cheesy, Oozy, Guacamole Bean Dip plus Chorizo Tacos and Chocolate Peanut Butter Cups were the stars on the television segment.

Catch the recipes at myfoxla.com and be sure to come back to the Veg Star next week as we have a very special Alicia Silverstone opportunity for our readers.

Learn more about it on Monday!

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A behind the scenes look at the photo shoot for Alicia Silverstone‘s The Kind Diet vegan lifestyle book.

Everyone gets the star studded treatment in this clip-even a carrot!

The camera also catches delicious desserts, fresh produce, and recipes in the making. Looks like one clip captured a bowl with leftover dough or batter.

Time to lick that bowl like there’s no risk of salmonella from eating raw eggs!

Watch the clip to also catch a glimpse of Alicia’s hottie rocker husband, Christopher.

via Ecorazzi.com

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Alicia Silverstone joined the ladies of The View to discuss her newly released vegan diet and lifestyle book, The Kind Diet.

Silverstone was looking hot as ever and the pictures of the food that flashed on the screen behind them were mouthwatering.

Joy Behar got some laughs when she asked Silverstone “What’s your idea of a “mean” diet?”

“I do cover that in the book,” Silverstone says, which she describes as “the nasty foods” like processed sugar, meat and dairy.

Watch the clip for more.

via fitceleb.com

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Alicia Silverstone‘s brand spanking new vegan diet and lifestyle book, The Kind Diet, was released today.

The best reward for living more vegan is of course the food and Alicia demonstrates a vegan dish made at Candle 79, Seitan Picatta on LX New York.

“I want to stop calling it vegan and vegetarian food — it’s just great food,” Alicia says.

If you haven’t had lunch yet-you’ll be suffering through this video!

via Ecorazzi.com

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Alicia Silverstone is shown here in a video discussing her new book, The Kind Diet.

Alicia talks about the changes she experienced, physically, after going vegan and assures readers the book will offer a relaxed, enjoyable discussion of the vegan lifestyle.

“This is a fun thing. It’s very delicious and there’s no deprivation whatsoever. And there’s a hundred recipes,” Alicia said.

“The book is written in a very fun way so you can feel like it’s just me having this conversation with you.”

Watch the clip above for more!

via thedailygreen.com

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