Vegetarian Star

“To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we’re also going to be a lot healthier.”

—Michael Pollan, author of The Omnivore’s Dilemma and In Defense of Food, in an article from CNN on Meatless Mondays.

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Vegan Soul Kitchen by Bryant Terry

When Bryant Terry, author of Vegan Soul Kitchen and co-author of Grub: Ideas for an Urban Organic Kitchen, with Anna Lappe became vegetarian, he was one of the most militant people in the world.

“It caused so much stress and conflict in my home,” he said at the Changing Courses: Race, Class, Sustainability and Food lecture at Arizona State University.

He went so far as to bury a whole chicken in his mother’s front yard so she couldn’t cook it.

Wow.

It’s recommended you eat “foods from the ground” to be healthy, but you can never make chicken grow from it.

Terry said that when cooking with oils, put spices like garlic in the oil before heating it.

And don’t expect to substitute tofu for every meat recipe–sometimes you have to get creative.

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Kim Barnouin, co-author of Skinny Bitch and founder of Healthybitchdaily.com, is one of the scheduled speakers at the You Are What You Eat event at the Brea Community Center in Brea, California on May 15 from 10AM to 4PM.

The event will feature over 50 vendors in natural foods, eco home, eco beauty, eco baby and other integrative medicine and wellness products.

There will also be live demonstrations of organic food preparation and giveaways.

Admission is $10 and children under 12 get in free.

For more information about You Are What You Eat, visit here.

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Missy Chase Lapine Jerry Seinfeld. Photo: New York Daily News

The saga continues in the case of The Sneaky Chef author Missy Chase Lapine and Jerry Seinfeld, the New York Daily News reports.

Lapine sued Seinfeld’s wife, Jessica Seinfeld, accusing her of plagiarism, saying Seinfeld’s book, Deceptively Delicious, also about incorporating vegetables in meals that taste good, was a rip off.

After a federal judge said, “No,” Lapine took the case to a Second Circuit Court of Appeal, and argued that a jury should decide if pureed carrots are unique.

The Appellate court has yet to issue a ruling.

When it comes to cookbooks, plagiarism and copyright issues are shady, because recipes generally aren’t copyrightable (although it’s best to always say where you got it or developed it from).

The U.S. Copyright office has this to say about recipes:

“Mere listings of ingredients as in recipes, formulas, compounds, or prescriptions are not subject to copyright protection. However, when a recipe or formula is accompanied by substantial literary expression in the form of an explanation or directions, or when there is a combination of recipes, as in a cookbook, there may be a basis for copyright protection.”

Green beans, onions and carrots together as a dish probably isn’t copyrightable.

The song you wrote to put your kids in a trance to eat them that you printed along with the recipe in the cookbook probably is.

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Alicia Silverstone spoke at the Los Angeles Times Festival of Books this past weekend where she promoted her vegan lifestyle and diet cookbook, The Kind Diet.

She revealed that wearing a maternity suit while acting in the play Time Stands Still, was fun, and that she can’t wait to get pregnant.

“I’ve been wanting to have a baby since I was 2 years old – I’m destined to be a mother,” she said.

When she finally is carrying child, Silverstone is sure discuss details of her pregnancy, including how it affects her vegan cravings.

Bet she’ll even make her own vegetarian baby food, something a registered dietitian from Vegetarian Resource Group says is easy to do and includes recipes for suggestion on the group’s website.

Given the fact that so many female vegetarian celebrities complain of and give into meat cravings, it will be refreshing to hear the nine month experiences of a staunch vegan activist who will most likely not cave like the rest.

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“Suddenly the phrase ‘hide the salami‘ had a whole new meaning.”

—Sarah Silverman, in her latest book, The Bedwetter, describing the time she was held down by classmates in the school cafeteria seven years after becoming vegetarian and forced to eat cold cut meat.

Reviewers are promising the rest of the book is filled with just as many poignant and vulgur-esque written memories.

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Animal Factory by David Kirby

Journalist David Kirby recalls the night he slept near a pig farm during his investigations of factory farms.

Kirby wasn’t able to fall asleep that night, as all he heard were pigs fighting, screaming and squealing at each other, a sound he described as “kids being tourtured.”

Those three years of experiences that led to his book, Animal Factory, are just a few that he shared in a recent Time magazine interview, “The Problem With Factory Farms.”

What Exactly is a Factory Farm?
We collectively refer to these facilities as factory farms, but that’s not an official name. The government designation is CAFO, which stands for Concentrated Animal Feeding Operation. Basically it’s any farm that has 1,000 “animal units” or more. A beef cow is an animal unit. These animals are kept in pens their entire lives. They’re never outside. They never breathe fresh air. They never see the sun.

What happens to the wastes from factory farms?
The manure is liquefied. It gets flushed out into an open lagoon, where it is stored until farmers can use it on what few crops they do grow. There’s just so much of it, though. I’ve seen it sprayed into waterways and creeks. These “lagoons” filled with waste have been known to seep, leak, rupture, and overtop. This stuff is untreated, by the way. We would never allow big open cesspools of untreated human waste to just sit out on the ground near people’s homes and schools. And yet because it’s agriculture, the rules are different.

Read the entire interview with Kirby at Time.

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Conservative Ann Coulter used the recent announcement from Justice John Paul Stevens to retire from the Supreme Court to poke fun of progressive schools that include vegetarianism and/or animal rights in the curriculum.

Hey, some do, such as the one Emily Deschanel attended.

Using an instance where Stevens disagreed with giving vouchers to parents to send their children to private schools, Ann wrote:

“He said, because the program did not forbid parents from using the tuition payments at religious schools, the state was using “public funds to pay for the indoctrination of thousands of grammar school children in particular religious faiths.” That money should have been used to indoctrinate children in subjects such as animal rights, Gaia theory, anti-Americanism and fisting etiquette!”

Don’t know how many parents would appreciate the opportunity to transfer their children to another school, private or parochial, but we’re sure they’re are plenty of parents who want more money into the school lunch system so their children aren’t resigned to eat the pre-formed patty of several animals parts and greased up fries.

BTW, have you contacted your local representative to let them know you support H.R. 4870, which could potentially bring regular vegetarian meals in school districts nationwide?

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