Vegetarian Star

What’s the key to a great workout besides a set of dumbbells?

A bunch of carrots as part of a healthy, balanced plant-based diet!

Actress Kimberly Elise is the latest celebrity to show off her physique in a People for the Ethical Treatment of Animal’s advertisement promoting veganism.

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Ellie Goulding posted a photo of one of her favorite smoothies on her Instagram account.

The shake, the English singer called a “winner,” contains coconut water, avocado, banana, blueberry, spirulina, cacao, a “bit of protein formula” and a “bit of almond butter.”

Sounds easy enough if you’re a veteran at smoothies, but what if you’re one of those kitchen challenged foodies who likes a formula to follow?

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Kaley Cuoco-Sweeting has an interview in the September/October 2014 of the Humane Society of the United States’ All Animals magazine.

The Big Bang Theory actress has just lent her name and face behind its latest campaign to end the Canadian seal hunt but being an advocate to animals is nothing new.

She tells the magazine how she welcomed a rescue dog into her life:

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‘I want to challenge all of you as people of deep conscience, people who are environmental stewards of the earth and oceans…by changing what you eat, you will change the contract between the human species and the natural world.”

—James Cameron, who, along with his wife Suzy, was featured on a CNN segment on the benefits of a plant-based diet on the environment.

Photo: Angela George/Creative Commons

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Who says salads are about greens?

Vegan chef and cookbook author Bryant Terry is known for his eclectic combinations of plant-based ingredients that reflect African cuisine.

Bryant’s Glazed Carrot Salad is from his latest collection of recipes, Afro-Vegan: Farm-Fresh African, Caribbean and Southern Flavors Re-mixed.

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Blake Lively wants to be the next Martha Stewart and she could do with the help of vegan desserts!

The Gossip Girl actress spoke with E! Online about her new eCommerce store which offers a variety of home and kitchen items, including jars of vegan hot fudge.

All-Natural Hot Fudge by Coop’s is gluten-free, contains no corn syrup or preservatives and is available in a version free of animal ingredients.

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A vegetarian diet hasn’t affected Mya‘s fitness routine at all.

The singer is on the cover of the August 2014 issue of Women’s Running.

In 2010, the former Dancing with the Stars competitor made a New Year’s resolution to go vegetarian at least six months a year.

She successfully completed that goal and has spent the last year following the diet full time.

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Kristina Addington of Louisville took home the grand prize on the Food Network series Cutthroat Kitchen.

The vegan chef made a batch of $18,500 cookies on the show that allows chef contestants to spend money to sabotage their competitor’s cooking.

Although Addington’s original plan was thwarted when host Alton Brown snatched her ground ginger, she was able to bounce back with ease by using pickled sushi ginger instead.

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