Vegetarian Star

Arianna Huffington, founder of the very popular blog, Huffington Post, as well as a vegetarian, offered some healthy and relaxing ways for those at the Democratic National Convention this year to take a break from politics.

A series of offices were converted into rooms of paradise, where attendees could get messages, yoga classes, and vegan hors d’oeuvres .

Some notable celebs who took advantage include environmental activist and vegetarian actress Daryl Hannah.

Go here to learn more about the Oasis.

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Russell Simmons has become the latest vegan celebrity to bite into Kentucky Fried Chicken’s new vegan faux chicken sandwich, which currently is only available in Canada.

He was one of many stars who worked with PETA to convince KFC to treat its chickens better before sending them off the slaughter. As part of the deal, KFC now offers a vegan chicken sandwich.

“As I bit into the delicious un-chicken and lettuce wrap, I remembered how frustrating and seemingly unfruitful mediating those talks between KFC, their supplier Yum Brands, and PETA were.”

“I have long been concerned with promoting better eating habits for myself, my family, my community and the planet. I am saddened by the fact that the most accessible and affordable food to low income communities is fast primarily unhealthy food. Therefore, I view KFC’s Canadian launch of this new vegan sandwich as the first step toward a more compassionate KFC and hope it will be made available here in the United States for all to enjoy.”

“If each one of us has a more watchful eye where we step, we will create a new earth where the abuse of the planet, the animals, and each other will be less prevalent. For that I thank KFC in Canada for making a conscious effort to support the growth of this new earth.”

Read more of Russell Simmons’ article in the Huffington Post.

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Not long ago, we brought you the news of Russell Simmons asking the chef at Nick and Tony’s Restaurant in New York to make his risotto vegan.

We are guessing risotto is one of this yoga loving hip hop mogul’s favorites as we have read that another New York restaurant made changes to their menu in order to please him.

The Waverly Inn’s chef John DeLucie makes quinoa risotto with green curry sauce as a result of a request from Mr. Simmons.

We’ve never had the pleasure of spotting Mr. Simmons live in action (yet), but we definitely are taking notes in case we’re ever awarded the prize of having lunch or dinner with him.

via NYmag

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Australian actress Lynda Stoner won fans for her roles in The Young Doctors and Cop Shop. Her new cookbook, Now Vegan! not only features yummy recipes, but quotes from famous vegetarians and vegans as well.

The main reason she chose to write the book was to introduce people to the variety of vegan food options while still keeping it very much mainstream.

She cites her favorite recipes from the book as “Mum’s Croquettes,” or “Curried Sausages.”

If you are interested in reading a recent interview she completed, you can go here to do so.

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Photo: Edans on Flickr

Peter Rojas became a millionaire blogger reviewing electronic equipment at Engadget. Some of his latest entrepreneurial adventures include RCRD LBL, which works with record labels and artists to provide free music downloads. His considers his veganism a “very personal thing,” but for someone so personal, he sure exposed a lot of details of what he ate during the week of July 24th-30th to NYMag.

He and fellow vegan Moby also seem to be stalking each other.

“I always see Moby out at vegan restaurants,” Rojas said. “Half the time I go out to eat he’s there.”

Mere coincidence? Rojas stalking Moby? Moby stalking Rojas? Rather than solve the riddle of the (faux) chicken and (mock) egg, we’d rather be stalkers ourselves and bring you voyeuristic pleasure of learning what Rojas had to eat.

Thursday, July 24
“I was out in California for a couple of days on business, and since the guys I was meeting with knew I’m vegan (twelve years!), they took me to Cafe Gratitude, a raw-food place in San Rafael.”

Friday, July 25
“I got the vegetarian bento box.”

Saturday, July 26
“I got the tofu scramble and home fries.”

Sunday, July 27
“I had some granola cereal from Whole Foods…then cooked a massaman curry with tofu and vegetables. I kind of screwed it up by adding too much lime juice to it — not sure what I was thinking.”

Monday, July 28
“I had more cereal for breakfast. Then I made a smoothie for lunch.”

Tuesday, July 29
“I ordered some Moroccan chickpea thing, which was good (but not great), but the real highlights were the stuffed-avocado salad and the totally vegan brownie sundae.”

Wednesday, July 30
“I had the vegetarian meatballs with Thai black rice.”

And what does he think of what the city that never sleeps has to offer its vegan food patrons?

“There’s a pretty good selection of vegan restaurants in New York — it’s really easy. I kind of wish there were a Manhattan equivalent of Foodswings in Brooklyn — it’s a vegan fast-food kind of place with fake chicken, all kinds of fake stuff.”

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At Vegetarian Star, we like to bring you both oldies and goodies-meaning if an article is still relevant, we’ll tell you about it.

Dr. John Briffa examines  celebrities’ food choices and gives the health yah or nay. We found him examing Benjamin Zephaniah-poet, writer of many books including Talking Turkeys and Rasta Time in Palestine, vegan, and animal rights activist.

Zephaniah:
I ‘ve been vegan since I was 13, when I realised I could live happily without taking from the animal world. I don’t like to preach about it but I see myself as an example. I’ve got some Nigerian friends who claim that eating meat enables them to make love to a woman better, and one friend who’s so fat he can hardly move from the chair, and still thinks he’s being African by eating meat.

“I believe in having something raw with each meal, and because Caribbean men are prone to prostate cancer, I usually have tomatoes as they are meant to contain properties that help to prevent it.”

Dr. Briffa:
Garlic
Garlic has various beneficial effects on the body that are believed to afford relative protection from several conditions including heart disease, high blood pressure, high cholesterol, deep vein thrombosis and infections such as colds and flu. It seems garlic has the capacity to keep not just potential suitors, but also a range of unwanted ills, at arm’s length.

Soya milk
Soya milk is free from the sugar found in dairy-derived milk known as lactose. This has particular relevance for Benjamin because individuals of Afro-Caribbean stock tend not to digest lactose at all well, and this can give rise to various symptoms of digestive disorder including bloating, diarrhoea and gas. The fact the soya milk contains hormone-like substances known as phytoestrogens that are believed to help protect against heart disease and prostate cancer is another boon for Benjamin.

Plantain
Plantains are believed to help thicken the lining of the stomach and protect from ulcers. They are also rich in selenium – a trace mineral that is believed to help protect against a variety of cancers including prostate cancer.

Read what else Zephaniah puts in his temple, here.

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A novelist who some have labeled, “The next J.K. Rowling,” is about to release the final book her vampire novel series, The Twilight Saga.

It features a vegetarian vampire Edward Cullen, who is the love interest of a high school girl named Bella Swan. Actually, they’re note technically vegetarian, but call themselves that because they don’t eat humans-what vampires normally do.

Author Stephenie Meyer has gained popularity for her writing and was even featured in Time Magazine’s “100 Most Influential People For 2008,” with others such as Dalai Lama and George Clooney.

The novel, Breaking Dawn, is set to be released in early August.

via The Guardian

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The Bostonist featured an article discussing how several celebrities have brought vegness into the spotlight.

Some of the famous discussed included Oprah’s famous 21-day cleanse when she abstained from lots of things, animal products being one of them, Russell Simmons, Kansas City Chief’s Tony Gonzalez, and Ronald McDonald.

Geoffrey Giuliano was one of the actors who played Ronald McDonald in the past. Apparently he was so disturbed by the idea of factory farming, he had to give up his job to keep a clear conscience.

In an interview, he was quoted as saying, “There’s no question that I was manipulating these children. I was a highly paid, highly trained, highly polished actor. Every show was a performance and I had a mandate to get that message out there, and yeah, it was not too hard – anybody can manipulate a child. I just went home one night, and I said, ‘I cannot do this, I can’t live with myself if I continue to do this.”

An accomplished actor and author, Giuliano has written over 30 best-selling books and has worked as an actor, producer, and director.

It appears good things can happen when you quit the right (or shall we say wrong) day job.

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