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Tal Ronnen

“Even if you cut out animal products just two days a week, you can make a huge difference in your health and the health of the planet. Forcing a radical change that you can’t stick with doesn’t make sense. Ease in at a pace and depth that feel comfortable. Beginning to eat vegan gives you a taste for it, and there’s a good chance that if you do it part time, you’ll want to go further.”

Tal Ronnen, in his “5 Rules for Going Vegan,” all of which are listed at E! Online.

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David Backes Best Friends Sanctuary

David Backes, captain of the St. Louis Blues, and his wife Kelly celebrated their fifth anniversary by visiting the nation’s largest no-kill animal shelter, Best Friends Animal Sanctuary.

The visit seemed perfect for the couple that is very active in animal rescue and animal welfare in their home in Missouri.

…Story continues on David Backes of NHL St. Louis Blues Visits Best Friends Animal Sanctuary

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Spike Mendelsohn

Spike Mendelsohn remembered the little vegetarian people when he opened We the Pizza, which featured not one, not two, but SEVEN vegetarian pies.

He still told these potential customers they should “have a steak every once in awhile.”

With his latest restaurant, a steakhouse called Béarnaise that’s no too far from We the Pizza, they can.

…Story continues on Spike Mendelsohn Puts Vegetarian Mushroom Steak On Béarnaise Menu

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Maxim Kate Stoltzfus

Kate Stoltzfus is one of the stars of Breaking Amish, a TLC series about young Amish and Mennonite young adults who move to New York to experience a life quite different from the one back home.

One of Stoltzfus’ biggest changes since entering the world outside of her community is the chance to sign on for a modeling contract and show a little more skin than she would while wearing her bonnet in the old neighborhood.

…Story continues on “Breaking Amish” Kate Stoltzfus Tells “Maxim” Amish Girls Grow Their Own

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Ruben Studdard

Ruben Studdard is looking to add The Biggest Loser to his list of championships that include American Idol.

The singer will compete on the weight loss reality TV show to accomplish a task he was only able to do before by following a vegetarian diet.

“Every week we would start by writing out a meal plan and calories,” Studdard said about losing 70 pounds in 2006 by giving up meat. “The people at the vegetarian store in Birmingham are like, ‘What’s he doing in here?'”

…Story continues on Ruben Studdard To Compete On “Biggest Loser”

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Kyra Sedgwick Cuts Finger While Cutting Vegetables

Written by Vegetarian Star on July 2nd, 2013 in Actresses, Food & Drink.

Kyra Sedgwick

There are so many benefits to a plant-based diet.

Sometimes it’s easy to forget the dangers.

Kyra Sedgwick got a painful reminder that a life of eating vegetables isn’t always pretty as she landed herself in the emergency room after injuring her finger while cutting them.

A photo of her at the ER with gauze and bandage was posted by husband Kevin Bacon.

“Kale isn’t always healthy … if you chop the end of your finger off,” Bacon wrote under the photograph.

“My baby is fine. All good,” he added. “Still can’t find the tip of that finger.”

…Story continues on Kyra Sedgwick Cuts Finger While Cutting Vegetables

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Men's Health

There are plenty of well established reasons why people go vegan–undercover farm investigations, health, environment.

Now you may be able to add “carnivorous overeating” to the list of motivations for adopting a plant-based diet.

Hugh Jackman is featured in the August 2013 issue of Men’s Health, where he shares his workout secrets for getting The Wolverine body, as well as how he feels about the food he consumed to get in shape for the film.

…Story continues on Hugh Jackman “Wolverine” Diet Makes Him Want To Give Back To Animals

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Slice Of Celebrity Vegan Birthday Cake To (Drum Roll)

Written by Vegetarian Star on July 2nd, 2013 in Actors, Birthdays.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

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